We interviewed María Quevedo, a member of the Fundación Recal therapeutic care center. Addictive disorders are part of the most dangerous and harmful pathologies, since their effects extend to all areas of a person’s life, and even affect the social circle close to those who have developed dependence. This class of health alterations causes the
These clinics offer detox plans for people addicted to drinking. Barcelona, also known as the Ciudad Condal, is one of the main cities in Spain along with Madrid. It is the capital of the autonomous community of Catalonia, and is part of the province of Barcelona. Its population is more than 1 million 600,000 people,
Going for a run is a very healthy habit, but some people feel ‘hooked’ on running. The practice of physical exercise produces psychological and physical benefits . The running, namely: reduces stress, improves cardiovascular capacity, reduces the risk of disease, and so on . Therefore, to have a healthy life, it is advisable that running
Although sport is very healthy, its excessive use can wear us out. Physical exercise is one of the activities that best affects our body and our physical and mental well-being, and that is why sports practice brings many benefits. Experts recommend moderate physical activity at least 3 times a week; otherwise, we run the risk
Being hooked on your smartphone can have psychological and relational consequences. In the era of technology and communications, there is a phenomenon that is worrying mental health professionals: there are more and more people with mobile addiction, completely “hooked” on their smartphone. We can see them absorbed in their day to day, messaging each other
Mindfulness can be a powerful therapeutic tool against addictions. Addiction is a current problem that affects millions of people, so it is normal that a lot is invested in researching ways to curb it through various types of therapy. Although there is no magic cure capable of eliminating the problem in a very short time
The consumption of these drinks alters the brain of young people and their mental faculties. We live in a society in which alcohol consumption among young people has become popular and in which it is part of a large number of traditions and events. Used as an element to cause both mental and physical disinhibition
