Tag: Addiction

Mobile Addiction: 3 Symptoms That You Are Hooked

Being hooked on your smartphone can have psychological and relational consequences. In the era of technology and communications, there is a phenomenon that is worrying mental health professionals: there are more and more people with mobile addiction, completely “hooked” on their smartphone. We can see them absorbed in their day to day, messaging each other

The Use Of Mindfulness In Addictions

Mindfulness can be a powerful therapeutic tool against addictions. Addiction is a current problem that affects millions of people, so it is normal that a lot is invested in researching ways to curb it through various types of therapy. Although there is no magic cure capable of eliminating the problem in a very short time