Areas in which it is possible to professionally help adolescents and their families. It is known that adolescence is usually a complex stage of life, for good and for bad. Although it is not always full of drama and identity crisis to the point of what movies and television series show, many young people see
Some tips and recommendations about specialization courses in coaching in Madrid. Coaching is an area of work in which more and more people are involved in more areas of professional and personal life. Coaches can work on teamwork processes, improving the organizational climate, worker motivation, and even stress regulation, among other applications. For this reason,
Luis Carchak explains the three fundamental ways of coaching people and teams. Luis Carchak, an expert in coaching, details three ways of coaching and what results can be expected from each of these interventions. “Three possibilities of action that generate very different changes and results and that, in all cases, are also transformative for me.”
We interview an expert in emotional awareness, a key element to reach our goals. Although many times we believe that what we feel and experience depends on the events that occur around us, the truth is that this is only half true. It also depends on the way in which we interpret reality, and on
A step-by-step guide to develop your personal virtues. Traditionally, psychology has focused mainly on eliminating symptoms, something that the patient demands when he comes to consultation. In this way, if you have depression, you demand to remove sadness and hopelessness, and if for example you have anxiety (with breathing difficulties, palpitations, etc.) you want to
We describe what assertive communication is and show you techniques to develop this skill. Who has not heard of assertiveness? This term is used a lot lately, but do you really know what it is? Communication can be passive, aggressive, or assertive, a middle ground that is one of the keys to success in life.
How to differentiate between feedback given in coaching and negative criticism? From a coaching perspective, it is feedback and not critical if we follow certain guidelines when giving an opinion about another person. It is feedback if the exchange is direct and interpersonal and is done with the intention of helping to learn and grow.
We clear up some common confusions about Coaching. Although today it is considered a fad or a popular tool, in reality Coaching is one of the oldest human empowerment tools that exist, in addition to the ones that report more self-knowledge, learning and well-being to people. Why? Simply because this tool follows the principles of
Several keys that have been proposed to guide personal development and change processes. Throughout history and geography, one can find endless psychological, philosophical, sociological and religious currents that have tried to offer answers to the existential questions of life that as individuals endowed with intelligence we have been able to ask ourselves. When someone immerses
A selection of options to train in coaching (or in one of its branches) in the capital of Spain. Coaching is a scope of work that broadens the scope of what has traditionally been psychology to also include personal development. That is why many professionals in psychological intervention are interested in gaining experience in this