Ways to improve the treatment in the work context, improving empathy and communication. The workplace can be a space where the sparks of confrontation are minimized. It is a context in which individual interests have to coexist with groups for many hours a month, it is easy for stress and small accidents to pave the
The more accessible sport, the more beneficial for everyone. Physical activity not only helps bring a greater flow of blood and oxygen to the brain, which is crucial for its optimal functioning. But, in addition, there is research that shows that sport is associated with a greater number of NK cells; lymphocytes that are part
If you feel a little frustrated with the work routine … read these tips. We are human, different from robots and machines, and as such not every day our mood is the same. There are many people who, although they dedicate their time and effort to an area of their liking, do not always get
Tips to keep in mind to solve this kind of problems in the organizational environment. Companies are always environments based on coordinated work, which has good things and bad things. The good thing is that the coordination of teams and departments can create great things thanks to the synergies generated, and the bad thing is
Being a good partner (be it at school or at work) allows you to better cope with your day to day. There is a crucial concept when it comes to understanding why some human groups achieve their goals. Whether we are talking about groups in school, at work or in other activities (such as sports
Would you be able to dedicate yourself to one of these strange professions? The good: the salary. You have to face it: we live in a pretty bad economic context, especially if you are a young person. We have worse jobs than our parents had, with worse economic conditions and worse prospects for progress. The
What psychological tricks do businesses use to influence your behavior? Long since psychology is used in the world of shopping and business, although this is a less academic version that takes place in universities. This does not mean that the different marketing techniques that businesses use to influence the purchase of customers have not been
Luis Carchak explains the three fundamental ways of coaching people and teams. Luis Carchak, an expert in coaching, details three ways of coaching and what results can be expected from each of these interventions. “Three possibilities of action that generate very different changes and results and that, in all cases, are also transformative for me.”
We interview an expert in emotional awareness, a key element to reach our goals. Although many times we believe that what we feel and experience depends on the events that occur around us, the truth is that this is only half true. It also depends on the way in which we interpret reality, and on
We offer you a practical guide to starting a business that works. Starting a company is exciting, because starting a business idea and leading it to success is rewarding and self-fulfilling. However, it is not always easy to do so, especially when you do not have specific training in this area. A good idea does