Tag: Fitness

5 Exercises To Burn Fat Outside The Gym

Several simple methods to reduce those extra inches. Much of the motivation that drives many people to start exercise routines is to burn fat.  Of course, the purpose of burning fat can obey aesthetic goals, but it is no less true that in a society so used to accumulating cholesterol and carbohydrates like ours, exercises

The 6 Best Sports Psychology Courses For This Year

We have compiled the best training in this booming field. One of the fields of action that is giving more talk in recent times is Sports Psychology, which is focused on the manipulation of psychological variables that are relevant in the sports context: team cohesion, attention, level of activation, moods, etc. The truth is that