Tag: Organizations

The Fear Of Saying ‘no’ At Work

Progressing at work is not always saying ‘yes’; limits must be set. The fear of saying “no” and setting limits is one of the great difficulties and learning that we encounter in relation to our personal development, whether in the personal, sentimental or work area. What does it take you not to say “no” or

Now What? Adapting To A New Work Reality

After the first wave of infections, we faced the challenge of adapting to the new work reality. “Normal” life begins to resume for a large part of the population after confinement by COVID-19, we begin to have more freedom of movement, we can see family and friends, we can make “non-essential” purchases, we can go

10 Ideas To Regain Motivation At Work

If you feel a little frustrated with the work routine … read these tips. We are human, different from robots and machines, and as such not every day our mood is the same. There are many people who, although they dedicate their time and effort to an area of ​​their liking, do not always get

Companies That Invest In Mindfulness Are More Productive

These are the advantages of the application of Mindfulness in the organizational and professional environment. What do internationally recognized companies like Nike, Heineken, Apple, Procter & Gamble, Google, Coca Cola, Starbucks or Deustche Bank have in common? Among other things, they have incorporated Mindfulness-based programs into their way of working with the aim of optimizing