Positive Psychology can give you the tools to be your best version. Behaviors and ways of expressing themselves there are as many as there are inhabitants on this planet. Each individual is unique and genuine. What factors determine the character of each of us? Some genetics, a fair amount of learning, and a lot of
We interview Catalina Fuster, a psychologist with 30 years of experience in personal development. Many people have a very narrow conception about what Psychology is, both as an area of research and in terms of its applications to life. For example, it is common to assume that only those with psychopathology “go to the psychologist”.
Many of the criticisms of Positive Psychology could be based on a false dichotomy. To my surprise, in recent times I have been finding many allusions to a supposed “industry” based on the irrational and unconditional search for happiness on numerous media, television, radio and print channels . Like any argument or current that is