Tag: Self-concept

The 4 Types Of Self-esteem: Do You Value Yourself?

Basic characteristics of the different forms of self-esteem. There are different types of self-esteem depending on whether it is high or low and stable or unstable. Self-esteem is one of the most relevant factors for personal well-being and a key to relating to the environment around us in a positive way. Since the different types

The Mirror Technique To Improve Your Self-esteem

A simple way to enhance our way of valuing ourselves. Self-esteem is a sum of perceptions, evaluations, emotions and behaviors oriented towards oneself, towards how we are and what we do, and towards physical characteristics and our way of being. Ultimately, it is the perception we have of ourselves. On the other hand, self-esteem is

Do You Really Know What Self-esteem Is?

Self-esteem problems can be expressed in many different ways. One of the most frequent issues that we come across in consultation is self-esteem. Many times we believe that we have mastered this subject but it is not like that, since self-esteem is an aspect as complex as it is fundamental for the care of our