Tag: Self-esteem

5 Techniques To Train Your Social Skills

We explain several practical ways to gain self-confidence and communication. The notion of social skills training has evolved over time. In its beginnings, it was associated with interventions in people with a  severe mental disorder, and although this method is still used for such cases, after the appearance of social learning theories, it became an

How To Learn To Accept Yourself? 8 Tips

Several tips to reconcile with yourself and start taking advantage of your own potential. As you look? How do you feel about yourself? What do you think others think of you? Do you think you are capable of achieving what you set out to do? Do you think you love yourself enough? If the answers

Karemi Rodríguez Batista: “in Cases Of Low Self-esteem, The Objective Is Not To ‘raise It’, But To Improve Self-acceptance”

The founder of Psico-K explains to us what the therapeutic process is like in cases of low self-esteem. There are few mental health professionals who are capable of treating thousands of cases in their private practice and who at the same time take the time to dedicate to a noble educational vocation. Among this small

The 4 Types Of Self-esteem: Do You Value Yourself?

Basic characteristics of the different forms of self-esteem. There are different types of self-esteem depending on whether it is high or low and stable or unstable. Self-esteem is one of the most relevant factors for personal well-being and a key to relating to the environment around us in a positive way. Since the different types