Several recommended Mindfulness therapy options in Pamplona.
Mindfulness therapy is increasingly popular around the world. In our country we have a wide variety of professionals specialized in this and other therapies, so today we will focus on the 10 best experts in the city of Pamplona.
In addition to reviewing the best Mindfulness therapy centers in Pamplona, we will also summarize their therapeutic characteristics and specialties.
The best Mindfulness therapy centers in Pamplona
If you are interested in Mindfulness therapy and you live in Pamplona, this list may be of great interest to you.
1. Centro Vitaliza
The Vitaliza center has a large group of experts specialized in different areas of psychology, specialized in addressing a wide variety of psychological disorders and emotional or relational problems through highly professional treatment.
Founded in 2004, the Vitaliza center has a long history in the field of clinical psychology and in the application of Mindfulness therapy, as well as a wide variety of other therapies. Some of the complementary specializations of the center are: neurofeedback, neuropsychology, systemic therapy, cognitive-behavioral therapy and EMDR therapy, among others.
The Vitaliza center works in therapy aimed at children, youth and adults, and the therapeutic exercise is developed following three well differentiated phases, each supervised by expert professionals in each area of intervention.
Thus, the classical therapy of the center is based on an interaction of three methodologies: Mindfulness, neurofeedback and EMDR. Mindfulness therapy is the essential part of the treatment and is the phase in which it is sought to enhance and focus the patient’s performance to perceive himself and channel all his ability to achieve improvement.
If you are interested in the services offered, you will find the Vitaliza center at Calle Irunlarrea number 8 in Pamplona.
To see their contact details, click here.
2. Essence Center
The center that we will talk about next is the Essencia Center, another of the best centers specialized in Mindfulness therapy in the city of Pamplona. This center is mainly specialized in classical psychological treatment, psychological counseling, mindfulness and coaching.
The team of professionals at the Essencia center offers psychological therapy aimed at children, youth, adults, and couples and families. The center’s team of psychologists being multidisciplinary, the therapies offered can be based on both the cognitive-behavioral approach, psychodrama, brief therapy focused on solutions and contextual therapies, among others.
Thus, the Mindfulness therapy of the Essencia center is one of the most complete and elaborate. The specialist Mª Remedios Berrocal uses Mindfulness therapy based on the patient’s potential, and with which she can treat all kinds of disorders: from reducing stress and tension, through improving self-esteem and relationships with the environment, to acquire control mechanisms and improvement of personal balance.
If you are interested in the prestigious Essencia center, you can find it at Travesía Ana de Velasco Number 1 in Pamplona.
3. Navarro Center for Mindfulness
The Navarro Center for Mindfulness has a selection of highly qualified and experienced psychologists specialized in Mindfulness therapy.
The professionals of the Navarro Center for Mindfulness carry out this very specific treatment and also teach the patient all the necessary resources to carry out Mindfulness therapy, as well as a theoretical explanation of all the benefits it provides.
Some of the benefits of this way of working with Mindfulness are, among others, the improvement of the relationship with the environment in any area of the person, reduction of anxiety, stress and cure of depression and also increased optimism and self-esteem.
You can find the Navarra Mindfulness Center on Avenida Pío XII, number 26 in Pamplona.
4. Iciar Burgos
The Iciar Burgos center is specialized in educational coaching and Mindfulness programs. This special therapy is taught by the professional Iciar Burgos, a transpersonal educator specialized in Mindfulness and systemic therapy.
Thus, the Mindfulness offered by Iciar Burgos is used both in children and young people as well as in adults, and the fields of application are the educational, work and health fields.
If you are interested in the center of Iciar Burgos you can find it at Paseo Santxiki number 1.
5. Aika Psychology
The Aika Psychology center offers psychological treatment based on a varied repertoire of treatments, also on Mindfulness. A large team of multidisciplinary professionals offers all kinds of psychological treatments based on different theoretical approaches, as well as a large number of activities and courses, the main of which are yoga and Mindfulness.
The Mindfulness therapy activity of the center is based on the patient’s learning to become aware of his inner state and acquire mechanisms to change it. The objective of the Mindfulness session is based on improving skills such as attention or perception to improve any disorder that the patient may present.
If you are interested in the Aika Psychology center, you can find it at Calle Alfonso el Batallador number 7 in Pamplona.
6. Ainhoa Campo
The Ainhoa Campo center , psychologist and specialist coach in the treatment of Mindfulness, a discipline that she teaches both in courses and specialized workshops.
This professional applies Mindfulness to treat many of the psychological problems that patients may present, among the most common we find: stress and anxiety, insomnia and fatigue, lack of work goals, low self-esteem, fear , and everything that may affect work or personal life.
The Ainhoa Campo practice is located at Avenida de Bayona number 37.
7. Auryn Center
Another of the centers specialized in Mindfulness in Pamplona is the Auryn center. The professionals at this center have extensive experience in the application of Mindfulness to treat all kinds of disorders and everyday problems, and their technique is refined and methodical.
Mindfulness therapy is intended for mothers and fathers, couples, educators, people with high work stress, with relationship problems, and in general anyone who needs a change in their life.
The Auryn center is located at Calle Ezkároz number 7 in Pamplona.
8. Georgina Quelart
The Georgina Quelart psychology and mindfulness center is another option that we must take into account in the city of Pamplona. Georgina Quelart is a psychotherapist specialized in Mindfulness and has a very personal and avant-garde way of proceeding when exercising this technique.
This professional performs her Mindfulness therapy based on the idea that this exercise consists not in relaxation, but in the knowledge of the mind, and of the internal intellectual processes themselves to carry out a change that fixes any problem that we may have.
You will find Georgina Quelart’s office at Calle Cipriano Olaso number 10 in Pamplona.
9. Laskurain Pamplona
Laskurain Pamplona is a center where a large number of courses and workshops related to psychological well-being are taught.
Among the disorders that are addressed with Mindfulness therapy are anxiety, stress, depression, chronic pain caused by diseases, mental disorders of all kinds and eating disorders.
If you are interested in the Laskurain Center in Pamplona you can find it at Calle Bardenas Reales number 11.
10. Dekilibre Center
The last center on our list is the Dekilibre Center, one of the most prestigious in the area, specialized in a wide variety of treatments given by a multidisciplinary group of professionals who are experts in different theoretical approaches.
In the case of the Mindfulness treatment at the Dekilibre center, we can highlight that it is a course in which all the theoretical bases about Mindfulness are provided in addition to applying it in a practical way to treat any type of problem that the client presents.
The Dekilibre center is located on Calle Río Ega, 23 in Pamplona.